Hey lovely people, I've been feeling a whole heap of all the emotions lately and it's leaving me super overwhelmed, stressed and upset. Does anyone have any recommendations to help with stress, anxiety, depression, etc to help the overwhelming feelings? 💖
top of page
bottom of page
amethyst, moonstone (i like rainbow), smoky quartz, & howlite!
Hematoid quartz aka fire quartz really helps with overwhelming feelings! That’s my go-to. I find dragon’s blood jasper to be helpful as well, it’s really grounding, and so is almandine garnet. I know those aren’t the typical recommendations but they have been helpful to me personally. 😁
lepidolite is my favorite stone for anxiety and depression and if you pair it with clear quartz it can help ease your overwhelming emotions 💜